It is only 3 weeks til my first marathon. After weeks and weeks of running and building my endurance and tolerance to pain, I finally logged my longest run – 30kms. Woohoo!
It was a slow and relaxed run. It was also a sort of dress rehearsal for me. Asics Gel Kayano 15 was superb in taming my plantar fasciitis and my feet are blister-free c/o Wright DLX socks. SUGOi Merlin 2-in-1 shorts completes my dress rehearsal. I haven’t decided on what shirt to wear (something yellow maybe?) but I sure need bodyglide or nipple guards.
This weekend, I will be going for 20 miles/32 kms (or more) and it will be tapering after that.